Druidry and Meditation — Nimue Brown
Published 2012 by John Hunt Publishing/Moon Books
I meditate. Quite frequently, in fact. Its my way of finding my center when life tosses me an unexpected curve ball. Its my way of de-stressing after 45 minutes to an hour or more in traffic. Its my way of connecting to the world around me. Its my way of communing with the Gods and the Spirits of the Land. Meditation is a useful tool for me.
I also follow a personal Spiritual Path of Druidry. So Nimue’s book was of interest to me. I was not sure what I was expecting. A self-help book? A how-to on Druidry? A how-to on Meditation? What I found was a very useful tome on how to approach meditative techniques from a perspective of Druidry.As Nimue points out several times in the book, Meditation techniques are different for each individual. For instance, I do my very best meditations when I am walking in the forest. Not sitting, but actively moving. For others, sitting in the classic lotus position works best. And so on. But taking a Nature-based approach requires some fine tuning of the mind, and the attitude prior to starting. Nimue presents a wonderful approach to the inner Sacred Grove, as well as a splendid chapter on facilitating group ritual – which requires a far different mindset and approach. She also adds some wonderful little exercises in the book that I think are wonderful starting points for those interested in meditation techniques, but unsure of how to start.